Cranberry-Raspberry Shake Recipe

Cranberry-Raspberry Shake Cranberries and raspberries are two of the most loved berries from the berry family. In fact, they are often consumed by the handfuls, and most of the times you would find major fans of these two berries all across the globe. However, this drink is unique as it brings these ... Continue Reading →

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Healthy Pancake Recipe

Healthy Pancake Recipe Pancakes are delicious food items that are made in various ways to give you best out of them. Some recipes are healthy in which gluten is removed and other ingredients are added. Best pancakes that are made can be topped up with syrups and butter to add an extra flavor and energy. ... Continue Reading →


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Keeping fit with light exercise

Keeping fit with light exercise There are many ways to keep fit. If you want to gain more muscle then you should work out with weights, or if you just want to keep yourself healthy then a lighter exercise routine might just work for you. Light exercise means just that, light. You don’t wear yourself ... Continue Reading →


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Healthy Weight

Healthy Weight Healthy weight of a body is as important as having a healthy skin. It is a weight that is best matches to your body size and index. Your BMI determines either you are underweight, overweight or in normal weight condition. If your BMI is less than 18.5 or more than 25 you are in extreme ... Continue Reading →


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Healthy Weight Care Tips

Healthy Weight Care Tips Maintaining a weight of the body as desired requires proper care of diet and routine. A healthy body has a weight according to its height. Overweight and low weight, both types of people have many other health problems. You can maintain your weight to feel better and live a ... Continue Reading →
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