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Healthy Pancake Recipe

Healthy Pancake Recipe Pancakes are delicious food items that are made in various ways to give you best out of them. Some recipes are healthy in which gluten is removed and other ingredients are added. Best pancakes that are made can be topped up with syrups and butter to add an extra flavor and energy. ... Continue Reading →

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How to prevent weight gain when we give up smoking

How to prevent weight gain when we give up smoking  Smoking is a bad habit and people often make lame excuses when they are asked to quit. One of the reasons is weight gain. When you quit smoking normal weight gain is about 3 to 10 ponds. But, this is not the case. Smart people often smoke and do ... Continue Reading →


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Healthy Weight

Healthy Weight Healthy weight of a body is as important as having a healthy skin. It is a weight that is best matches to your body size and index. Your BMI determines either you are underweight, overweight or in normal weight condition. If your BMI is less than 18.5 or more than 25 you are in extreme ... Continue Reading →


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Healthy Weight Care Tips

Healthy Weight Care Tips Maintaining a weight of the body as desired requires proper care of diet and routine. A healthy body has a weight according to its height. Overweight and low weight, both types of people have many other health problems. You can maintain your weight to feel better and live a ... Continue Reading →


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Healthy Weight Loss Tips

Healthy Weight Loss Tips Weight loss is a major problem of every third person on this planet. It is difficult to decide which weight loss tip will help you achieve a health benefit along with a reduced weight. Heavy exercise machines and diets with no carbs are not the only solutions for reducing weight. ... Continue Reading →