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Mixed Fruit Shake Recipe

Mixed Fruit Shake One of the things we absolutely love is a mixed fruit shake. Although there are at least six different types of fruits in this drink, you can always add or subtract one or the other, or substitute one fruit for another. For example, instead of a banana, try using mangoes. Or ignore ... Continue Reading →

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Healthy Tips for Tonus

Healthy Tips for Tonus Tonus is used to represent a word called tone or muscle tone. It is the normal positioning of the muscle tissues that is required to keep the organs working without any exhaustion. Health of tonus is extremely important.Little effort can keep you fit and healthy. Here are few ... Continue Reading →