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Water is needed for healthy body

Water is needed for healthy body  Water is extremely important for the body; human body cannot survive without water for than 7 days. Every organ and cell of a body needs water for its proper functioning. Our body needs 8 to 10 ounces of daily water. If we perform heavy tasks and exercises its quantity ... Continue Reading →

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Health Benefits of Green Tea

Health Benefits of Green Tea Green tea offers several benefits to the human body. It has been used for many years due to the no fermentation and presence of antioxidants and chemical composition in it, which have many benefits. Health benefits of green tea vary from simple weight loss to the treatment ... Continue Reading →

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Health Benefits of Fruits

Health Benefits of Fruits Fruits are healthy nutrient sufficient diets that have many health benefits. Those who eat fruits and vegetables they have a healthy and active body, health benefits of fruits are uncountable due to a sufficient amount of minerals, calcium and potassium present in them. Few ... Continue Reading →