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Mixed Fruit Shake Recipe

Mixed Fruit Shake One of the things we absolutely love is a mixed fruit shake. Although there are at least six different types of fruits in this drink, you can always add or subtract one or the other, or substitute one fruit for another. For example, instead of a banana, try using mangoes. Or ignore ... Continue Reading →

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Healthy Weight

Healthy Weight Healthy weight of a body is as important as having a healthy skin. It is a weight that is best matches to your body size and index. Your BMI determines either you are underweight, overweight or in normal weight condition. If your BMI is less than 18.5 or more than 25 you are in extreme ... Continue Reading →


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Healthy Weight Care Tips

Healthy Weight Care Tips Maintaining a weight of the body as desired requires proper care of diet and routine. A healthy body has a weight according to its height. Overweight and low weight, both types of people have many other health problems. You can maintain your weight to feel better and live a ... Continue Reading →