Cranberry-Raspberry Shake Recipe



Cranberry-Raspberry Shake

Cranberries and raspberries are two of the most loved berries from the berry family. In fact, they are often consumed by the handfuls, and most of the times you would find major fans of these two berries all across the globe. However, this drink is unique as it brings these two very nutritious berries together.

Cranberries contain huge amounts of Vitamin C and Manganese, two essential nutrients that help body growth, while raspberries contain, apart from Vitamin C and Manganese, a high amount of Calcium, which helps build strong bones. Together, these two make a power packed charge which is definitely something you would not forget. Also, combining these two is a hit of almond milk.

Almonds are high in fatty acids that are very good for your body. In fact, a recent research shows that those people who are lactose intolerant can easily consume almond milk, and you can either purchase it or make it at home. So, try this easy shake today and you would love how simple it is. You can add honey to the concoction if you think it is not sweet enough for you, but that is entirely up to you.

Ingredients:

  • 1 cup raspberries, fresh or frozen, cleaned
  • 1 cup cranberries, fresh or frozen
  • 1 cup crushed ice
  • 1 cup almond milk (you can substitute this for coconut milk)
  • Honey (optional) for sweetening

Procedure:

In a blender, combine raspberries and cranberries together. Blend over high speed till they are of a consistency you like. Some like keeping it coarse, while some people love a smooth mix. Add the crushed ice, almond milk, and, if required, a bit of honey to sweeten. Blend well again, and then pour in glasses. This recipe makes two-three glasses, depending on your serving size and should be consumed immediately.



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